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Overview
Acupressure Techniques distills the learning of thousands of years of traditional Chinese medicine into simple exercises that can be used to alleviate physical ailments of all kinds. Practical and fully illustrated, this guide to the effective use of acupressure can treat a wide range of conditions, from migraines and carpal tunnel syndrome to sports injuries such as tennis elbow and tendinitis. By applying deep finger and thumb pressure to acupuncture points, the natural energy flow of the body is enhanced and healing is accelerated. With these methods you can treat yourself and your family in some of the safest and most effective ways known. Easily mastered, they put you back in charge of your own well-being.
Synopsis
These easily learned and mastered methods are designed for individuals seeking to alleviate their own physical ailments. They center around using deep finger and thumb pressure over acupuncture points to enhance the natural energy flow of the body. Practical and fully illustrated, this book also includes a chapter dealing with various sports injuries, from tennis elbow to pulled hamstrings. New edition of a popular classic.