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Book cover of The Path of Emancipation : Talks from a 21-Day Mindfulness Retreat
Buddhist Life, Spirituality

The Path of Emancipation : Talks from a 21-Day Mindfulness Retreat

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Overview

In T he Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the present moment.

Synopsis

In The Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the present moment.

Internet Book Watch

In May, 1998, more than four hundred Buddhists from around the world joined Vietnamese Buddhist monk, poetry and peace advocate Thich Nhat Hanh's first 21-day retreat in Vermont for the purpose of experiencing "mindfulness". Comprising an in-depth instruction in the "Sixteen Ways of Breathing", The Path Of Emancipation is a transcription of Hanh's discourse and responses to questioners. This is a most remarkable and welcome addition to the growing library of Buddhist instructional literature available for western readers.

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Editorials


In May, 1998, more than four hundred Buddhists from around the world joined Vietnamese Buddhist monk, poetry and peace advocate Thich Nhat Hanh's first 21-day retreat in Vermont for the purpose of experiencing "mindfulness". Comprising an in-depth instruction in the "Sixteen Ways of Breathing", The Path Of Emancipation is a transcription of Hanh's discourse and responses to questioners. This is a most remarkable and welcome addition to the growing library of Buddhist instructional literature available for western readers.

Book Details

Published
Publisher
Parallax Press
Pages
280
Format
Paperback
ISBN
9781888375152

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