Overview
This book is about a personal journey, an adventure that has the potential to change one's entire outlook. It is an introduction to psychotherapy that provides clear and direct answers to commonly asked questions about psychological treatment: How do I know when to enter therapy? How do I go about selecting a therapist? Does Psychotherapy really work? And more.Dr. Amada draws on his years of professional experience to provide reliable answers to all questions about psychotherapy, in a straightforward, commonsense reference source that also provides resources for finding the best services available. Original.
Synopsis
This book is about a personal journey, an adventure that has the potential to change one's entire outlook. It is an introduction to psychotherapy that provides clear and direct answers to commonly asked questions about psychological treatment: How do I know when to enter therapy? How do I go about selecting a therapist? Does psychotherapy really work? Do I have to relive my past? Are my dreams important? When should I end psychotherapy? And much more.