Diets - Vegetarian & Vegan, Nutrition - Popular Works, Vegetarian Cooking
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Overview
Author Christine Beard is our companion on this easy journey to a new way of eating. Her five-step system shows how to design a healthy vegetarian diet that includes many of the foods we already eat. The rewards of this simple change include not only better health and resistance to disease, but a reduction of institutionalized cruelty to animals and damage to the planet.Book Details
Published
March 12, 2003
Publisher
McBooks Press
Pages
160
Format
Paperback
ISBN
9780935526257