Join Books.org — it's free

Health & Fitness, Weight Loss
Bikini Fit: A Pyramid Health Paperback by Hamlyn β€” book cover

Bikini Fit: A Pyramid Health Paperback

by Hamlyn, Chrissie Gallagher-Mundy
Write a review
Log in to track your reading progress.

Synopsis

Walk on to the beach with confidence with this simple 4-week plan. Each week offers great advice on healthy eating, details the nutrients found in your food, and provides easy and effective step-by-step fat-burning and muscle toning exercises. Bikini Fit also shows you the best beauty treatments to help you achieve the complexion and body you've always wanted.

About the Author, Hamlyn

The editors of Hamlyn are experts and in their respective fields of diet, health and fitness.

Reviews

There are no reviews yet. Log in to write one.

Book Details

Published
December 1, 2009
Publisher
Hamlyn
Format
Paperback
ISBN
9780600617556

More by Hamlyn

Similar books