Books.org participates in affiliate programs including Bookshop.org and the Amazon Services LLC Associates Program. We may earn a commission from qualifying purchases made through links on this page, at no additional cost to you.
Overview
Forty years ago Dr. Roger Williams, a University of Texas biochemist, published this groundbreaking work, which is only now coming to be accepted and understood by the medical community. Until now, generalized dietary recommendations like the RDAs were the norm. This timeless classic links our biological diversity with individual nutritional needs and shows you how to determine and meet those needs for optimal well-being.Synopsis
Forty years ago Dr. Roger Williams, a University of Texas biochemist, published this groundbreaking work, which is only now coming to be accepted and understood by the medical community. Until now, generalized dietary recommendations like the RDAs were the norm. This timeless classic links our biological diversity with individual nutritional needs and shows you how to determine and meet those needs for optimal well-being.