Physiology, Meditation, Pulmonary & Thoracic Medicine, Psychological Self-Help - General & Miscellaneous, Exercise - General, Physiology - Cardiovascular & Respiratory Systems, Stress & Anxiety Management - Self-Help
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Overview
WeÆre all familiar with mind over matter. But what about matter over mind? What most of us donÆt realize is that there is a world of knowledge the mind can learn from the body. And itÆs just waiting to be tapped... Developed by Zen priest and former NASA scientist Ginny Whitelaw, BodyLearning teaches us how to bridge the gap between body and mind. With a personal inventory and an easy-to-follow three step plan, anyone can design a unique, individualizedSynopsis
We re all familiar with mind over matter. But what about matter over mind? What most of us don t realize is that there is a world of knowledge the mind can learn from the body. And it s just waiting to be tapped... Developed by Zen priest and former NASA scientist Ginny Whitelaw, BodyLearning teaches us how to bridge the gap between body and mind. With a personal inventory and an easy-to-follow three step plan, anyone can design a unique, individualized
Book Details
Published
May 1, 1998
Publisher
Penguin Group (USA)
Pages
313
Format
Paperback
ISBN
9780399524066