Healing, Buddhism
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Overview
As a method for reducing stress, meditation has recently become a mainstream phenomenon in American culture. This insightful collection of teachings includes everything from the timeless wisdom of the Buddha to the Zen simplicity of Vietnamese monk Thich Nhat Hanh. Perfect for even the novice, this book offers an historical background, as well as practical steps, to applying meditation to one's life. 320 pp. Online promo. 12,000 print.Book Details
Published
February 28, 1998
Publisher
Penguin Group (USA)
Pages
304
Format
Paperback
ISBN
9781573226530