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Overview
Chakras are often thought of as "spinning wheels of energy" in the body. When they are in balance and harmony, you'll feel full ofvitality and in peak condition. But when they become unbalanced, the changes in your body's energy flow will cause you to feel tired and out of sorts.In the Chakra Workbook, author Pauline Wills explains the chakras as part of an ancient Indian healing system- and yoga philosophy. She shows where the seven major chakra centers are located, how they are linked together, and how they influence your health and well-being.
Author Biography: Pauline Wills is a color practicioner who studies with both the Maitreya School of Mental Color Healing and The Hygeia College of Color Therapy. She runs a successful color theraphy and reflexology practice, teaches yoga and color therapy, and gives talks and workshops throughout Europe. She has written several books on color therapy and visualization, the best-selling REFLEXOLOGY MANUAL and a book with Theo Gimbel on yoga and color.
Synopsis
Chakras are often thought of as "spinning wheels of energy" in the body. When they are in balance and harmony, you'll feel full ofvitality and in peak condition. But when they become unbalanced, the changes in your body's energy flow will cause you to feel tired and out of sorts.
In the Chakra Workbook, author Pauline Wills explains the chakras as part of an ancient Indian healing system- and yoga philosophy. She shows where the seven major chakra centers are located, how they are linked together, and how they influence your health and well-being.Author Biography: Pauline Wills is a color practicioner who studies with both the Maitreya School of Mental Color Healing and The Hygeia College of Color Therapy. She runs a successful color theraphy and reflexology practice, teaches yoga and color therapy, and gives talks and workshops throughout Europe. She has written several books on color therapy and visualization, the best-selling REFLEXOLOGY MANUAL and a book with Theo Gimbel on yoga and color.