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Psychological Self-Help, Family - Assorted Topics, Personal Growth, Relationships, Marriage, Relationships
Dr. Phil Getting Real by McGraw, Phillip C. — book cover

Dr. Phil Getting Real

by McGraw, Phillip C.
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Overview

In his trademark "tell-it-like-it-is" style, Dr. Phil McGraw presents an enlightening and entertaining workshop on how to "get real" - in relationships and in life. He explains how to live by design, as opposed to living reactively, and urges you to "step out of the comfort zone" by evaluating everything in your life based on whether it's working or not.

Tape 1: On this tape, Dr. Phil tackles the first Law of Life - "you either get it or you don't: - as a way to show how choices made in your behavior lead to specific consequences.

Tape 2: Dr. Phil effectively drives home the point that your relationship with yourself should be the most important one in your life, and shows how important it is to pay attention to your internal dialogue and test the assumptions that you believe are facts.

Tape 3: Dr. Phil shares his "personal relationship values," which are tips for helping you make your relationships as positive and mutually fulfilling as they can be. He also urges you to give up on being a "right-fighter" and actually communicate with and listen to your partner.

Tape 4: According to Dr. Phil, you can "behave your way to success." He points out that intimacy has very little to do with physical acts - it's based on making your own needs known, risking vulnerability, and working to discover and meet the needs of your partner.

Synopsis

In his trademark tell-it-like-it-is style, Dr Phil McGraw presents an enlightening and entertaining workshop on how to get-real - in relationships and in life. He explains how to live by design, as opposed to living reactively and urges you to step out of the comfort zone by evaluating everthing in your life.

About the Author, McGraw, Phillip C.

Dr. Phil McGraw
Though he first gained notoriety for his frequent, fired-up guest spots on Oprah, Phillip C. McGraw (a.k.a. "Dr. Phil") was able to parlay the talk show queen's admiration into his own show and a series of bestselling books, through which he delivers his unapologetic, no-nonsense advice in a tough but colorful down-home style.

Biography

Many self-help authors have launched their careers via the beneficence of Oprah Winfrey, but only Phillip C. McGraw was able to parlay the talk show queen's admiration into a weekly friendly takeover of her show, near-guaranteed bestsellerdom, and, finally, his own talk show. He's gotten so much attention as "Dr. Phil" (a.k.a. "Tell It like It Is Phil") that he's moved from Texas to Hollywood and even guested with his fictional peer on NBC's Frasier.

McGraw delivers unapologetic, no-nonsense advice in a tough but colorful down-home twang -- hence his "Tell It like It Is" moniker. That old psychological bugaboo, denial, is chief among his enemies; and bluntness is his forte, whether he is exhorting someone to "get real" or demanding to know, "What were you thinkin'?" In short, "He's like your mama, without hair," as fellow psychologist Robert Butterworth told the Atlanta Journal-Constitution.

McGraw isn't unsympathetic, but he is realistic. As he told Barnes & Noble.com, "I am here to tell people how the world works, not how I think it should be or how you wish it would be, but how it is." McGraw met Oprah when he was hired to coach her in a suit by cattle ranchers for her alleged defamation of the beef industry. Oprah won the case, and it wasn't long before Dr. Phil was a regular feature on her show, challenging her guests in the same way he challenges his readers.

Though McGraw's style is quick and to the point, he does what many good personal therapists do: He asks difficult questions and encourages people to answer them with painful honesty. He also does what many therapists do not: He avoids emphasis on introspection about the circumstances and history that can contribute to a person's problems. "Whether the cards you've been dealt are good or bad, you're in charge of yourself now," he writes as part of "Life Law #2: You create your own experience" in his first, still-popular book, Life Strategies.

McGraw's sports-coach approach has also appealed to couples seeking help in revitalizing tired marriages or fixing troubled relationships. The year after publishing 1999's Life Strategies, McGraw released Relationship Rescue, offering a seven-step plan for imperiled unions (one key word: "renegotiate").

Most recently, McGraw devoted special attention to those who are simply "going through the motions," whether at work or at home. His Self Matters encourages readers to literally take an inventory of their lives, discover their "authentic selves," and redirect their courses accordingly. He harangues, he prods, and sometimes he makes people uncomfortable -- but darned if he doesn't get them to see things in a different way than they did before.

Good To Know

He has been married to his wife, Robin, for 26 years. They have two sons, 23-year-old Jay and 16-year-old Jordan. McGraw has told Good Housekeeping that he doesn't feel pressure to have a perfect marriage because of his public image. But, he adds, "My wife is an amazing woman. We have a great marriage because she won't have it any other way."

After getting his doctorate, McGraw went into private practice; but "when it came to the point that I really had to admit I didn't like what I was doing, that was a gut check because I was making an awful lot of money doing it," he told CNN in 2001. So he quit the practice in 1989 and co-founded Courtroom Sciences, Inc., a legal consultancy that conducts mock trials, behavioral analysis, jury selection, and mediation.

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Book Details

Published
March 28, 2002
Publisher
Hay House, Inc.
Pages
4
Format
Audiobook
ISBN
9781401900625

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