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Overview
Welcome to the new food revolution for diabetes, in which all ingredients are allowed, exciting flavors are welcome, and fast, easy cooking is a cinch! Eat to Beat Diabetes presents more than 300 recipes that are as delectable as they are healthy. Based on the newest findings about diabetes, health, and diet, this book will show you that you can eat the most flavorful and satisfying dishes—and beat your diabetes at the same time! From baked breakfast delights to rich, succulent stews, from fresh and summery salads to robust holiday dinners, Eat to Beat Diabetes is filled with well-tested recipes that you and your family are sure to love.Included are:
- More than 300 recipes, from appetizing American classics to exciting international favorites
- Stunning photographs throughout for your inspiration and delight
- Tips, substitutions, and health benefits for almost every recipe
- Special sections on meal planning for diabetes, buying and stocking the right foods, and using the exchange system and other monitoring methods for smart diabetes management
Book Details
Published
May 24, 2010
Publisher
Sterling
Pages
319
Format
Paperback
ISBN
9781435125636