Sports & Recreation, Training

Exercise and Diseases: Prevention Through Training

Name: Exercise and Diseases: Prevention Through Training
Author: Zsolt Redak
ISBN: 9781841261218

by Zsolt Redak

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Synopsis

Regular exercise increases the average life span and the quality of life. These effects are mediated by the fact that regular exercise is preventive to a number of diseases. This work covers the effects of exercise on the most common health threatening diseases.