Overview
Anyone can play gold. But if you are a serious student of the game or are interested in dramatically improving your swing, Explosive Golf is your answer. Conventional advice will lead you to better golf clubs, professional lessons, and endless hours of practice. But the secret to improving your golf swing is simple—your swing is only as good as your physical abilities allow.
Dr. Michael Yessis, a respected sports fitness expert, demonstrates how to enhance your physical approach to the game and increase your understanding of swing mechanics. Apply the exercises and instructions presented here, and you will see significant improvements in shot distance, accuracy, and consistency. Explosive Golf will help elevate your game to the next level.
About the Author:
Michael Yessis, Ph.D., is president of Sports Training, Inc., a training facility for professional athletes. He is the author of Kinesiology of Exercise and has appeared on Today and CNN.