Grains

What are grains?

Where do grains come form?

Why is it important to eat grains?

Each book in the Food Groups series examines one of the food groups. Readers will learn where foods come from, what foods are included in each food group, and why it is important to eat foods from each food group. Readers will also discover how to incorporate foods from each of the food groups into their meals and snacks.

Each book includes:

age-appropriate text with concepts gradually introduced

list of more books to read and websites to visit

recipes that use foods from the food group discussed

food pyramid diagram

glossary and index.