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Overview
Combining Eastern wisdom with Western medical and scientific evidence, How Meditation Heals explains how and why meditation improves the functioning of all systems of the body. More than a guide to understanding the power of the practice, the book offers specific applications of meditation for healing both physical and emotional problems. Tells how to relieve specific ailments, such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.Book Details
Published
April 1, 2001
Publisher
Ulysses Press
Pages
272
Format
Paperback
ISBN
9781569752647