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Overview
All these things can stress you out. And stress can strain your mind and your body. What causes stress? What are some common symptoms of a stressed-out brain? And-most important-what can you do to cut down on the stress in your life? Explore the answers to these questions and learn how to deal the next time stress gets You down!Synopsis
All these things can stress you out. And stress can strain your mind and your body. What causes stress? What are some common symptoms of a stressed-out brain? And-most important-what can you do to cut down on the stress in your life? Explore the answers to these questions and learn how to deal the next time stress gets You down!
Book Details
Published
September 1, 2008
Publisher
Lerner Publishing Group
Pages
64
Format
Library Binding
ISBN
9780822575559