Boxing - General & Miscellaneous, Martial Arts & Self-Defense - General & Miscellaneous, Military - Strategy, Social Issues - General & Miscellaneous, Martial Arts, Boxing, Wrestling
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Overview
The book discusses the beautiful and effective techniques used in kung-fu and kempo. Secrets of kung-fu and kempo that are covered including trapping and containing an opponent. There are lessons on history, philosophy, physical conditioning, training techniques, falling maneuvers, fighting postures, sensitive areas on the body, different ranges of distance in fighting, grappling, wrestling, dodges, punches, strikes, kicks, wrist locks, arm bars, throws, escapes, use of effective combinations of fighting techniques and strategy.Examines the history and philosophy of the Eastern martial arts such as jujitsu and karate and suggests self-defense techniques and strategies drawn from these disciplines.
Book Details
Published
March 1, 1995
Publisher
Lerner Pub Group (L)
Pages
112
Format
Hardcover
ISBN
9780822511663