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Overview
This is the book of choice for those of us - psychotherapists and patients alike - who have terminated treatment yet recognize the need for ongoing self-reflection. Clinicians will use it themselves to sustain the process of personal discovery and also suggest it for current and former patients in search of a program that will help themselves restore feelings of wellbeing.Covers meditation practice, strategies for healing symptoms, a protective maintenance program, etc.
Synopsis
This is the book of choice for those of us - psychotherapists and patients alike - who have terminated treatment yet recognize the need for ongoing self-reflection. Clinicians will use it themselves to sustain the process of personal discovery and also suggest it for current and former patients in search of a program that will help themselves restore feelings of wellbeing.