Live Your Joy

Joy is something that comes from the inside out. It feels like a flowing grace, a feeling of goodness all around, a sense of well-being through good and bad. It is love, gratitude, faith and empowerment all wrapped together. Joy deepens our experiences. It opens us to seeing a more beautiful sunset, appreciating rather than fault finding, to believing in oneself.

Here are some of the things Bonnie St. John has learned about finding joy...

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• Discover the power of your own dreams and personal vision.
  
• Each day make the choice of joy over bitterness.
  
• Strengthen you self-confidence...shape yourself, don't let others shape you
  
• Clarify what matters most to you
  
• Allow spontaneous, surprising gifts of joy to redirect your schedule.
  
• Partner with God...the entire power of the universe is on our side.
  
• Become more helping, more healing and more accepting .

Joy is something that comes from the inside out. It feels like a flowing grace, a feeling of goodness all around, a sense of well-being through good and bad. It is love, gratitude, faith and empowerment all wrapped together. Joy deepens our experiences. It opens us to seeing a more beautiful sunset, appreciating rather than fault finding, to believing in oneself.

Here are some of the things Bonnie St. John has learned about finding joy...

• Discover the power of your own dreams and personal vision.
  
• Each day make the choice of joy over bitterness.
  
• Strengthen you self-confidence...shape yourself, don't let others shape you
  
• Clarify what matters most to you
  
• Allow spontaneous, surprising gifts of joy to redirect your schedule.
  
• Partner with God...the entire power of the universe is on our side.
  
• Become more helping, more healing and more accepting .

Bonnie is a 1984 Paralympics silver medal winner in ski racing. Her education includes a degree with honors from Harvard, a Rhodes scholarship, and an M.Litt in Economics from Oxford.

Her career includes positions as an award-winning sales rep for IBM and a Clinton White House member of staff. She now is a much-in-demand speaker, who makes nearly 100 speeches each year to corporations and civic groups. You can visit her on the Web at www.bonniestjohn.com.