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Women's Health - General & Miscellaneous, Nutrition - Popular Works, Healthy Living, Diets - General & Miscellaneous, Diets - Weight Loss & Weight Control
Lose Weight Without Dieting or Working Out by JJ Smith β€” book cover

Lose Weight Without Dieting or Working Out

by JJ Smith
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Overview

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you've answered yes to these questions, this book is for you! JJ Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body.

JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!

You will learn how to....
β€’ Detoxify the body for fast weight loss
β€’ Drop pounds and inches fast, without grueling workouts or starvation
β€’ Lose up to 15 pounds in the first three weeks
β€’ Shed unwanted fat by eating foods you love, including carbs
β€’ Get rid of stubborn belly fat
β€’ Trigger your 6 fat-burning hormones to lose weight effortlessly
β€’ Eat foods that give you glowing, radiant skin
β€’ Eat so you feel energetic and alive every day
β€’ Get physically active without exercising

This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body-NOW!

Synopsis

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you've answered yes to these questions, this book is for you! JJ Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter her size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!You will learn how to.... Detoxify the body for fast weight loss Drop pounds and inches fast, without grueling workouts or starvation Lose up to 15 pounds in the first three weeks Shed unwanted fat by eating foods you love, including carbs Get rid of stubborn belly fat Trigger your 6 fat-burning hormones to lose weight effortlessly Eat foods that give you glowing, radiant skin Eat so you feel energetic and alive every day Get physically active without exercisingThis is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body-NOW!

About the Author, JJ Smith

JJ Smith is a nutritionist and certified weight-management specialist who has been featured on The Montel Williams Show and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a β€œsecond youth” in her forties, bestselling author JJ Smith has become the voice of inspiration to women who want to lose weight, be healthy, and get their sexy back! To learn more, check out www.jjsmithonline.com.

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Book Details

Published
January 1, 2012
Publisher
Adiva Publishing
Pages
322
Format
Paperback
ISBN
9780982301876

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