Overview
A narcissistic partner is forever putting his or her own needs first and is also demeaning, manipulative, controlling, and competitive. After the early stages of a relationship, the non-narcissist is usually left questioning her value. In this first book for the intimate partners of narcissists, find empowering strategies you can use to limit the destructive effect of your partner's behavior and get what you need out of your relationship.
Learn the five types of destructive narcissism and how to recognize their effects on your relationship. The book reassures you that you are not helpless, and that you needn't give up on your relationship. Instead, the book offers realistic tips on living so that both of your needs are met. Change your "fantasy" wishes into realistic expectations, create boundaries, listen and respond in a self-caring manner, and learn when to avoid and ignore especially bad behavior. The book teaches you how to stop feeding into a narcissist's self-focus with subtle behavior cues such as acting distracted when he or she vies for attention. Ultimately, you will achieve a degree of understanding and separation that will help you see both your partner and yourself in a new light.
Synopsis
With 5 million Americans suffering from Narcissistic Personality Disorder (NPD) and another 10 million with the less severe syndrome Destructive Narcissistic Pattern, Loving the Self-Absorbed is a timely book. Author Nina Brown gives readers specific steps for limiting the effect of a partner's narcissistic behavior and getting what they need out of the relationship. She explains the five types of "destructive narcissism" and how to recognize their effects on a relationship. Realistic strategies show how to set mutually agreeable behaviors. Because narcissists lack natural empathy, Brown teaches readers how to change their own "fantasy" expectations, create boundaries, learn new "attending behaviors," listen and respond in a self-caring way, and learn when to avoid and ignore especially bad behavior.