Lucid Dreaming for Beginners: Simple Techniques for Creating Interactive Dreams

In a lucid dream, you're aware that you're dreaming . . . so you can transform your dreams into fabulous adventures. From flying to traveling through time to visiting loved ones in spirit form, this book makes it easy for you to experience anything you wish.

Popular author Mark McElroy presents a simple and effective 90-day plan for achieving lucid dreams. Along with step-by-step instructions and practical tips, Mark shares entertaining and enlightening stories from other lucid dreamers. Once you've mastered self-awareness while sleeping, you can use lucid dreaming to:

• Live your fantasies • Improve health and wellness • Discover past lives
• Consult dream guides • Enhance your spirituality
• Solve real-life problems • Explore alternate realities

One third of our lives is spent asleep, passively enduring the pleasures and terrors of our dreams. What if you could take charge of your dream life and transform slumber into a fun, enriching adventure?

Step inside the exciting and gratifying world of lucid dreaming. Mark McElroy explores the stages of sleep and explains how to boost your lucid dreaming potential. Techniques for encouraging lucid dreams are punctuated by funny, enlightening anecdotes from the author and other lucid dreamers-sharing what they've learned. Once you've mastered self-awareness while dreaming, you'll be able to fly like a bird, visit loved ones who've passed on, fulfill sexual fantasies-anything you desire!

This book also explores lucid dreaming as a gateway to personal insights, astral realms, past lives, personal goals, and more.

After purchasing his first Tarot deck in 1973, Mark McElroy began terrorizing other neighborhood nine-year-olds with dire and dramatic predictions.Today, he calls Tarot "the ultimate visual brainstorming tool," and shares techniques designed to help others ask better questions, see more options, and achieve their goals.

He is the author of Putting the Tarot to Work, Taking the Tarot to Heart, What's in the Cards for You?, and the new I Ching for Beginners (all Llewellyn). He is also the author of The Absolute Beginner's Guide to Tarot (Que).

Mark holds a B.A. and M.A. in creative writing and composition from the Center for Writers at the University of Southern Mississippi. He has more than two decades of experience as a public speaker and corporate trainer. He has written, produced, and hosted classroom, video, and online training for some of America's biggest companies, including SkyTel, MCI, Office Depot, Staples, and many others. Today, he works as a writer, voice actor, and creativity consultant; samples of his work are available at hiremark.com and tarottools.com.

Mark lives and writes in Mississippi, where he shares a home with his partner, Clyde, and two cats, Tiger and Lilly.