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Journal Writing, Nonfiction Writing - General & Miscellaneous, Stress & Anxiety Management - Self-Help
Managing Stress: A Creative Journal by Seaward , Seaward, Brian Luke, PH.D. β€” book cover

Managing Stress: A Creative Journal

by Seaward, Brian Luke, PH.D.
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Overview

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues.

This journal is the perfect companion to any stress management course or workshop.

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Book Details

Published
June 18, 2010
Publisher
Jones & Bartlett Learning
Pages
220
Format
Paperback
ISBN
9780763790141

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