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Synopsis
Now's the time to create the healthy, balanced life you wantand become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:
- Detoxing your body
- Preventing or alleviating health conditions from obesity to cancer
- The secrets of stress reduction
About the Author:
Marilu Henner is an actress who is best known for her roles on the hit TV series Taxi and Evening Shade. She is also the bestselling author of Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover. She lives in Los Angeles, California, with her husband, Robert Lieberman, and their two sons.