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Mindless Eating: Why We Eat More Than We Think by Brian Wansink — book cover

Mindless Eating: Why We Eat More Than We Think

by Brian Wansink
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Synopsis

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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Book Details

Published
October 1, 2008
Publisher
Bantam Books
Pages
292
ISBN
9781439559567

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