Mud, Sweat, and Tears: The Autobiography

Bear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain's windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn't long before the young explorer was sneaking out to lead all-night climbing expeditions.

As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster's remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS—a journey that would push him to the very limits of physical and mental endurance.

Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world's highest summit. But these were just the beginning of his many extraordinary adventures. . . .

Known and admired by millions as the star of Man vs. Wild, Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.

Already a #1 London Sunday Times Bestseller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man Vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear’s true story reads like an outdoors action and adventure novel. But Bear’s story is true—full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.

Bear Grylls's prime-time TV adventure series Man vs. Wild is one of the most watched shows on the planet, reaching an estimated 1.2 billion viewers in more than 180 countries. A former member of the UK Special Forces unit 21 SAS, he was made an honorary lieutenant commander in the Royal Navy. Bear is the youngest-ever Chief Scout of the Scouting Association and its 28 million Scouts around the globe. Bear continues to lead record-breaking expeditions to the world's extremes, and these missions have raised more than $2.3 million for children's charities. He lives with his wife, Shara, and their three sons, Jesse, Marmaduke, and Huckleberry, on a Dutch barge in London and on a small remote island off the coast of Wales.