Buddhist Life, Spirituality, Buddhist Doctrine

Open Heart, Clear Mind

Name: Open Heart, Clear Mind
Author: Thubten Chodron
ISBN: 9780937938874

by Thubten Chodron, Dalai Lama

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Overview

This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.

Synopsis

Will help many on the path of meditation and in dealing with life's everyday challenges.--Asian Foodbookery

About the Author, Thubten Chodron

Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide, teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners; Working with Anger; How to Free Your Mind; Open Heart, Clear Mind; and Taming the Mind. She lives in Seattle, Washington.