Self-Help, General
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Synopsis
Frustration is everybody's problem, but reacting with anger is like throwing a cactus at someone with your bare hands: he may be hurt but so will you. Anger is the greatest cause of crime, brutality, wars, social disruption, divorce---and plain, everyday misery. This book is written to make it simpler to control anger---and to handle frustration--by showing you how to understand your feelings and your reactions to them.
Book Details
Published
April 1, 1974
Publisher
Westminster John Knox Press
Format
Paperback
ISBN
9780664249830