Overview
Who needs the cafeteria? Make your own easy, delicious, animal-free meals!Let PETA turn your dorm room or apartment into the campus destination for amazing vegan food! Inside are the 250 simplest, most scrumptious recipes for college vegans on a budget - and the best part is, the most complicated kitchenware you'll ever need is a microwave. With vegan recipes collected from PETA's nearly 2 million members, we've got all the best insider info:
- Vegan alternatives to meaty, eggy, and milky stuff
- How to stock your kitchen/mini-fridge
- How to made meat-free sandwiches, salads, soups and stews
- Breakfast, lunch and dinner recipes
- The best drinks, dips, sauces, and dressings
- Unbelievable vegan dessert recipes
- Spotlight sections on the staples we love: peanut butter, potatoes and Ramen
Featuring a forward from PETA president Ingrid E. Newkirk, this is the essential college cookbook for every vegetarian or vegan on a budget.
PRAISE FOR PETA'S VEGAN COLLEGE COOKBOOK:
"PETA's Vegan College Cookbook makes me want to go back to school and earn a degree in yum."
Hunter Burgan, AFI and Hunter Revenge
"I live on a tour bus so if it can't be made in the microwave or eaten right from the refrigerator or pantry, then I don't eat it. PETA's Vegan College Cookbook is perfect for me and my lifestyle."
Kellie Pickler, country music star and former American Idol contestant
A lifelong vegetarian saves around:
760 chickens
5 cows
20 pigs
29 sheep
46 turkeys
15 ducks
7 rabbits and half a ton of fish.
Synopsis
People for the Ethical Treatment of Animals (PETA) has teamed up with their nearly two million members to collect 250 inexpensive, simple, and healthy recipes for students on a budget who have limited space and cookware.
Editorials
From the Publisher
"...it is encouraging cooking and sticking true to oneself and beliefs — especially as the ultimate visitor in a processed food, meat lovers world." - Vegan Visitor"this book is great for the college vegan and beyond. it's informative, and written in a fun and inviting way. there is nothing intimidating - i thumbed through the book and felt totally comfortable with tackling any of the recipes." - Miss V''s Vegan Cookbook
"I realized that this cookbook was actually completely perfect for this time of my life. No, I'm not living in a dorm with limited space and cooking utensils, but I am definitely short on time." - Vegan Strong
"This book will give you some insight and motivation to keeping your diet vegan while staying up late, being around party people, and by being under the gun of deadlines." - Hello Veggie
"I think this would be great for college students who are looking for healthy alternatives to crap college food. Lets face it, most college students have trouble making Ramen (no offense to some of you out there who CAN cook). I think this book has some great meal ideas that are quick, healthy, and VEGAN." - Run, Live and Enjoy
"College just became a little bit easier with PETA's Vegan College Cookbook" - VegNews blog
"will give any real-world, on-the-go student or young professional great recipe ideas to stay vegan and well-fed even when they don't have time to think." - DC Vegan
" I'm pretty anti-cookbook because I feel most recipes are way too complicated and expensive, but this cookbook certainly debunks that theory. In fact, most of the recipes have about 5 or less ingredients and every recipe looks super quick, super easy, and super cheap!" - Eating Consciously
"I think the "spotlights" are great. They give a bunch of fun ideas to jazz up cheap ingredients. I know a lot of people that lived on ramen when we were in school! I bet they would have loved some healthier and tastier options." - Say Yes To Salad
"If you are in college and vegan, this is the cookbook to buy! If you're not in college and not vegan, but just looking for an easier way to eat healthy and perhaps don't know how, this cookbook gives you a ton of simple, fast, and healthy recipes." - Carrots n Cake