Join Books.org — it's free
Home > Books > Powercise: The Elaine Powers Total Body Workout

Aerobics, Women's Health - General & Miscellaneous, Nutrition - Popular Works, Diets - Weight Loss & Weight Control, Exercise - General
Powercise: The Elaine Powers Total Body Workout by Connie Church, Elaine Powers — book cover

Powercise: The Elaine Powers Total Body Workout

by Connie Church, Elaine Powers
Write a review
Log in to track your reading progress.

Synopsis

Recommends for women a program of exercise and diet designed to reduce weight, increase flexibility, and condition the body

Reviews

There are no reviews yet. Log in to write one.

Book Details

Published
November 1, 1983
Publisher
Simon & Schuster (Paper)
Pages
128
Format
Hardcover
ISBN
9780671494285

Similar books

Jane Fonda's New Workout Book
Jane Fonda's New Workout Book
Legs: Super Legs in Six Weeks
Legs: Super Legs in Six Weeks
Outsmarting the Female Fat Cell after Pregnancy: Every Woman's Guide to Shaping up, Slimming down, and Staying Sane after the Baby
Outsmarting the Female Fat Cell after Pregnancy: Every Woman's Guide to Shaping up, Slimming down, and Staying Sane after the Baby
Pregnancy Weight Management
Pregnancy Weight Management
I Want My Body Back : Nutrition and Weight Loss for Mothers
I Want My Body Back : Nutrition and Weight Loss for Mothers
Win the Fat War for Moms
Win the Fat War for Moms
Zumba: Ditch the Workout, Join the Party: The Zumba Weight Loss Program
Zumba: Ditch the Workout, Join the Party: The Zumba Weight Loss Program
Nancy Strong's Aerobic Slimnastics
Nancy Strong's Aerobic Slimnastics
15 Minute Dance Workout
15 Minute Dance Workout
Aerobix Plus: How to Sweat with Class
Aerobix Plus: How to Sweat with Class