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Health & Fitness, Holism
Practical Guide to Holistic Health by Swami Rama — book cover

Practical Guide to Holistic Health

by Swami Rama, Rama, Sukamai Saha
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Synopsis

Describes what holistic health is and how to achieve optimum health through cleansing, nourishing, exercising and meditation

A.R.E. Journal

If you have been wondering where to begin in a program for adopting healthful regimes, A Practical Guide to Holistic Health is a 'natural'.

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Book Details

Published
January 1, 1980
Publisher
Himalayan Institute Press
Format
Paperback
ISBN
9780893891749

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