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Food Content Guides, Diets - General & Miscellaneous, Nutrition - Popular Works
Protein Power Lifeplan Gram Counter by Michael R. Eades — book cover

Protein Power Lifeplan Gram Counter

by Michael R. Eades, Mary Dan Eades
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Overview

Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count—the key to "Protein Power."

Synopsis

Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count—the key to "Protein Power."

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Book Details

Published
January 1, 2000
Publisher
Grand Central Publishing
Pages
208
Format
Mass Market Paperback
ISBN
9780446608244

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