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Overview
Hands are the most accessible, effective and natural tool available for use in self defence situations. This manual takes the reader step by step through the moves and techniques required to become competent in real punching. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include sparring, stances, the jab, the cross, footwork, defences, "cheeky" shots and hooks.Book Details
Published
November 15, 1998
Publisher
Summersdale Publishers
Pages
96
Format
Paperback
ISBN
9781840240887