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Low Fat Cooking, International Cooking - General & Miscellaneous, Cooking for Weight Control, Cooking for Better Health, Quick & Easy Cooking
Quick and Easy, Low-Fat Recipes from Around the World by Annouk M. Van De Voorde β€” book cover

Quick and Easy, Low-Fat Recipes from Around the World

by Annouk M. Van De Voorde
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Overview

Quick and Easy Low-Fat Recipes from Around the World is your guide to elegant and classic low-fat cooking. Over 100 recipes with an international flavor - from Russia to Mexico, France to Indonesia and Turkey to the Caribbean islands. Each recipe has a complete nutritional analysis of the fat and calorie content, helping you to coordinate your daily eating plan. Plus, you'll find tips on what low-fat ingredients to stock up on and an easy-to-understand explanation of fats and their sources.

Synopsis

Tips on using low-fat ingredients accompany recipes for appetizers, soups, salads, eggs, vegetables, seafood, chicken, meats, and desserts.

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Book Details

Published
January 1, 1997
Publisher
People's Medical Society
Pages
192
Format
Paperback
ISBN
9781882606658

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