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Seeing Your Life Through New Eyes

Name: Seeing Your Life Through New Eyes
Author: Paul Brenner
ISBN: 9781458701107

by Paul Brenner

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Overview

Seeing Your Life Through New Eyes identifies the origin of your personal profile and points you in directions to maximize their potential and transcend their self-imposed limitations. This workbook format helps readers create a diary of self-discovery and assists in resolving any misunderstood relationships and addictive behavior. This book offers insights for replacing negative thoughts by revealing the source of their origin and suggests tools for reflection, insight, and change. Utilizing the process Family Triangles, which is based on the relationship of the parental hurts and gifts of your childhood, specifically from the age of two to twelve, and how these experiences combine with inherent temperament to shape your adult life, Seeing Your Life Through New Eyes revisits your past and offers new perspectives from a different focal length without filters.

Synopsis

Wouldn't it be wonderful to do self-discovery in the privacy of your own home? By using The Family Triangles process and answering three simple questions, you can uncover unconscious patterns that define how you love, what you value, and what unique gifts you have in life. This book reveals those obstacles that too often interfere with loving relationships and creative expression, and it includes diagrams to use for your personal exploration and growth. Brenner and Martin describe an invaluable psychological process for anyone looking to live with greater authenticity, joy and love. The clarity of this guide makes it practical and powerful for individuals and therapists.