Diets - Special Conditions, Diets - Weight Loss & Weight Control, Cooking for Weight Control, Cooking for Special Diets - General & Miscellaneous, Cooking for Better Health, Diabetic & Sugar Free Cooking
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Overview
Reap the benefits of controlling your carbohydrates and following a low glycemic dietary lifestyle. The Shake Off the Sugar Cookbook was specially created as a guide for starting and staying on a healthy, low carbohydrate diet. Offering more than 275 scrumptious recipes, you'll find a glycemic index, shopping tips, nutrition information, as well as food exchanges and calorie counts for diabetics and others who need them. Whether you are in need of losing weight, diabetic, insulin resistant, or just want to make healthy dietary changes, this book provides a way to help you with those important lifestyle choices.Synopsis
Not all carbs are created equal! Reap the benefits of controlling your carbohydrates and following a low glycemic dietary lifestyle. The Shake Off the Sugar Cookbook was specially created as a guide for starting and staying on a healthy, low carbohydrate diet. Offering more than 275 scrumptious recipes, you'll find a glycemic index, shopping tips, nutrition information, as well as food exchanges and calorie counts for diabetics and others who need them. Whether you are in need of losing weight, diabetic, insulin resistant, or just want to make healthy dietary changes, this book provides a way to help you with those important lifestyle choices.
Book Details
Published
February 1, 2003
Publisher
Virtualbookworm.com Publishing, Incorporated
Pages
284
Format
Paperback
ISBN
9781589393035