Skin Deep: A Mind-Body Program for Healthy Skin

Publishers Weekly - Publisher's Weekly

If you've ever blushed, you know how easily your skin reflects your emotions. For those with persistent skin problems, this book may bring welcome relief. The authorsGrossbart is a clinical psychologist and Sherman a medical science writerapply ``a principle both ancient and often forgotten: The mind and body are one.'' In addition to suggesting a visit to a dermatologist, they recommend a combination of techniques, including relaxation, imaging, hypnosis and psychotherapy, to help readers understand hidden conflicts that may cause or intensify their skin problems. They also illuminate the complex role that long-term skin problems, such as herpes, warts or psoriasis, play in the lives of those afflicted. This should be required reading for anyone suffering with a skin problem. The authors do an excellent job translating psychological jargon. (April)

Library Journal

Grossbart and Sherman offer a how-to manual of psychological exercises and techniques that, when combined with dermatological care and, possibly, psychotherapy, have proven effective in curing or putting into remission a number of skin diseases resistant to traditional medical care. Brief case histories enliven the text, and there is concrete advice both on how to go about getting professional help and on what to do when it is your child who has a skin problem. Essential for anyone with a stubborn skin disease, this book is also recommended for other readers interested in the relationship between mind and body. John Moryl, Yeshiva Univ. Lib., New York