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Overview
Ideal for today's healthy choice lifestyle, this attractive cookbook features more than 180 popular, family- and kitchen-tested recipes for 83 muffins, 80 cookies, and dozens of biscuits, breads, and toppings.
Infamously sneaky in using healthy ingredients like fruit, nuts, honey, and carob, Jane Kinderlehrer shares easy-to-follow, high-fiber, low-fat, and sugar-free recipes that the whole family will find delicious, including Peachy Pecan Muffins, Butterfly Ginger Cookies, Cinnamon Twist Coffee Cake, Crunchy Fudgy Brownies, and much more!
The Smart Baking Cookbook Muffins, Cookies, Biscuits, and Breads
Charmingly illustrated, the book includes special chapters for the allergic; extensive guides to flours, grains, and seeds; a metric conversion chart; and a detailed index.
Synopsis
Former Prevention senior editor and nutrition expert Jane Kinderlehrer reveals the secrets to delicious yet healthy baking in these 180 high fiber, lowfat, no sugar recipes. Ideal for today's healthy choice lifestyle—The Smart Baking Cookbook provides readers with over 180 easy recipes for baked goods that are high-fiber and high-flavor, yet sugar-free and low-fat. These delectable vitamin-enriched recipes also contain no white flour, hydrogenated fats, or chemical additives—just natural ingredients like fruit, nuts, honey, and carob. Charmingly illustrated, the book includes an extensive guide to flours, grains, and seeds; helpful nutrient analysis of ingredients; a metric conversion chart; and special chapters for the allergic. Recipes include family and kitchen-tested gems Banana Maple Walnut Muffins, Pizza Muffins, Dark Rye and Cornmeal Bread, Butterfly Ginger Cookies, Cinnamon Twist Coffee Cake, Crunchy Fudgy Brownies, and much more.
Author Biography: Jane Kinderlehrer has more than forty years of experience in cooking and nutrition. Former senior editor and food editor of Prevention magazine, and, for six years, a New York Times Magazine columnist, she is also the author of Confessions of a Sneaky Organic Cook, Cooking Kosher the New Way, and six "Smart Food" Newmarket cookbooks. She lives in Allentown, Pennsylvania.