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Coping with personal problems, Audio Adult: Other, Abridged Audio - Self-Help
Stress Reduction and Creative Meditation by Marcus Allen — book cover

Stress Reduction and Creative Meditation

by Marcus Allen
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Synopsis

For many busy people, getting started with relaxation techniques can be a real challenge. This audio is the perfect introduction to methods that have the potential to change the way we deal with daily anxiety.

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Book Details

Published
June 1, 1989
Publisher
New World Library
ISBN
9781880032701

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