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Sugars and Fats by Mari Schuh β€” book cover

Sugars and Fats

by Mari Schuh
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Overview

Sugars and fats are OK in small amounts. Learn about how MyPlate helps you limit sugars and fats.

Everyone knows that when you eat right you feel great. But what foods are best? How much of each kind of food do you need? Learn about MyPlate, a tool to help you eat better, and make every meal a healthful one.

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Book Details

Published
July 1, 2012
Publisher
Capstone Press
Pages
24
Format
Library Binding
ISBN
9781429687461

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