Diets - Better Health, Natural Foods - Cooking, Nutrition - Popular Works, Diets - General & Miscellaneous, Natural Healing & Medicine
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Overview
The cookery book that combines recipes using delicious natural ingredients with a guide to the therapeutic properties of common foods to improve your health. A range of common disorders (allergies, cancer, circulatory, digestive and respiratory problems, fatigue, stress, skin conditions etc.) and the foods which have been shown to assist each of these conditions is described. The system of ‘harmonious eating' will be useful to those who need to control their weight. Michael Van Straten is Britain's leading practitioner of alternative medicine.Synopsis
Updated to incorporate the latest nutritional research and data, a comprehensive, richly illustrated guide to healthy eating presents more than two hundred sumptuous recipes that use a variety of healing superfoods and includes an informative section that details the impact of such foods on the prevention and alleviation of a variety of common ailments. Original.Book Details
Published
June 19, 2026
Publisher
DK Publishing, Inc.
Pages
352
Format
Paperback
ISBN
9780756621155