Tantric Techniques

Deity yoga is the meditative practice of imagining oneself as an ideal being, fully endowed with compassion, wisdom, and their resultant altruistic activities. The idea is that by imagining being a Buddha one gets closer to actually achieving Buddhahood. Tantric Techniques offers a complete system of Tantric meditation comparing the views of three seminal Tibetan authors on deity yoga and on issues such as how to safeguard against psychological inflation and how to use negative emotions on the path. 

Tantric deity yoga is the contemplative practice of visualizing oneself as a buddha, replete with compassion and wisdom, acting altruistically to benefit all sentient beings. This book offers a complete system of Tibetan Buddhist tantric meditation that details the process of transforming oneself through the step-by-step use of the imagination. Hopkins offers a contemporary Western perspective on the practice of deity yoga, based on his study and practice of these techniques.

Jeffrey Hopkins, PhD, served for a decade as the interpreter for the Dalai Lama. A Buddhist scholar and the author of more than thirty-five books, he is Professor Emeritus at the University of Virginia, where he founded the largest academic program in Tibetan Buddhist studies in the West.