Diets - Better Health, Diets - General & Miscellaneous, Cooking for Special Diets - General & Miscellaneous
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Overview
In this revised paperback—with four new chapters notfound in the hardcover edition—Robeft E. Kowalski offers a sane, effective, and revolutionary new approach to lowering blood cholesterol without drugs or deprivation.
With The 8-Week Cholesterol Cure, you can:- Limit the amount of cholesterol produced by your body
- Increase the amount of cholesterol eliminated by your body
- Use special foods and vitamins that actually lower total blood cholesterol
- Raise the level of HDL (the "good" cholesterol) in your blood
- Control your weight without counting calories
- And much more!
Filled with a wealth of essential information and advice on cholesterol testing methods, special food products, exercise, and special considerations for women, children, and the elderly, as well as dozens of delicious, healthful recipes, here is the proven solution for you!
Complete with delicious recipes, Kowalski's program is an appealing, safe and positive program for enhanced good health using oat bran and niacin supplements as well as a general modification of the diet.
Book Details
Published
April 1, 2000
Publisher
HarperLargePrint
Pages
704
Format
Hardcover
ISBN
9780060955748