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Diets - General & Miscellaneous, Diets - Weight Loss & Weight Control, Cooking for Weight Control
The Balanced Diet Cookbook by Bill Taylor — book cover

The Balanced Diet Cookbook

by Bill Taylor
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Overview

Based on Barry Sears' bestselling Zone Diet plan, which emphasizes a 40-30-30 ratio of carbohydrates, proteins, and fats, The Balanced Diet Cookbook provides simple recipes, complete menu plans, and food charts for followers of the Zone-plan and others interested in balanced eating for better health. Each recipe fulfills the balance ratio for food blocks, making breakfast, lunch, dinner, and snacktime easy for those following the balanced eating lifestyle.

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Book Details

Published
October 1, 1997
Publisher
Freedom, Calif. : Crossing Press, c1997.
Pages
159
Format
Paperback
ISBN
9780895948748

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