Literary Collections
Log in to track your reading progress.
Synopsis
Review "Running enthusiasts will love this calendar."— Shape magazine"Marty Jerome's calendar is the gold standard by which all other training logs are judged. It is, simply put, the best, most comprehensive training-companion logbook on the market."— John Bingham, Runner's World"A must for any runner."— Minneapolis Tribune Product Description The 2008 edition of this classic log and calendar, the only one tailored to runners of all levels includes:• space for tracking daily and weekly mileage, as well as time, body weight, route, temperature, and improvements• a race record, with spaces for dates, places, distances, time, mile paces, and "comments and excuses"• a quick reference chart for split times, from one mile to the marathon• training tips and monthly essays by Marty Jerome on topics including speed training, trail running, interval workouts, and injury prevention• photographs of runners from all over the world• humorous and motivational aphorisms from a variety of thinkers and runners About the Author Marty Jerome is a former columnist for The Boston Globe and Smart Business magazine. His articles have appeared in Fortune, Men's Health, Outside, and the Los Angeles Times, among other publications. The author of three books on technology, he lives in San Francisco.Book Details
Published
July 1, 2007
Publisher
Random House, Inc.
Pages
178
Format
Calendar
ISBN
9781400063406