Healthy Living, Nutrition - Popular Works, Diets - General & Miscellaneous
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Overview
As Dr. Haas himself says, detoxification is the missing link in the American diet. In his newest book, he reacquaints us with this lost healing art. An innovative-philosopher-physician, Dr. Haas advocates an approach to health which supports the body's own natural healing process. This hands-on tool is perfect for anyone seeking renewed health after years of damaging lifestyle or eating habits. Healing the gastrointestinal tract and its relationship to overall health is discussed, along with specific programs for detoxification from sugar, caffeine, alcohol, and nicotine, utilizing the Alkaline Detox Diet. Appropriate nutritional supplements, herbal treatments, and exercise guidelines are also covered. Let Dr. Haas help you help yourself toward renewed health, energy, and vitality with this timely handbook on timeless nutritional therapy.Editorials
Publishers Weekly -
Believing that most medical problems may be treated and even prevented by cleansing, fasting and detoxification, Elson S. Haas, M.D., (A Diet for All Seasons, 1995) offers The Detox Diet: A How-to & When-to Guide for Cleansing the Body. Haas discusses gastrointestinal tract health and its role in overall well-being and offers a simple yearlong detox program as well as eating plans for specific detox situations (drugs, alcohol, nicotine and others). Charts, tables, menu plans and more are bulleted and boxed for easy reference.Book Details
Published
November 1, 1996
Publisher
Berkeley, Calif. : Celestial Arts, c1996.
Pages
128
Format
Paperback
ISBN
9780890878149