Synopsis
The highly successful individualized program that treats the underlying causes of overeating and ends food cravings in 24 hours--naturally
For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. The Diet Cure begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused by too much dieting, hormonal irregularities, blood-sugar swings, food allergies, thyroid dysfunction, and a deficiency of "good" fats. Then it provides targeted strategies and nutritional guidelines to correct those imbalances, along with meal plans, tasty recipes, and inspiring case histories. Using amino acids to jump-start the program, readers create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good.
"The Diet Cure is an amazing book, filled with wisdom, experience, and practical advice. Nutrients, amino acids, and dietary interventions will become a much larger part of what physicians use in the twenty-first century. This book will help lead the way."--Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life
Julia Ross, M.A., is the Executive Director of Recovery Systems, a clinic that treats eating and weight disorders with nutrient therapy and biochemical rebalancing. A pioneer in the field of nutritional psychology, Ross has been featured on many radio and television programs, including Leeza and the 700 Club, and in Natural Health, Delicious, and other magazines.