Overview
Carr offers a startling new view of why we drink and how we can escape the addiction. Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol. Only when we step away from all these supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking.The Easyway™ method centers on removing the psychological need to drink—while the drinker is still drinking. Following the Easyway™:
• You will not need willpower
• You will not feel deprived
• You will lose your fear of withdrawal pangs
• You will enjoy social occasions more
• You will be better equipped to handle stress
The Easy Way to Stop Drinking is a landmark work that offers a simple and painless solution to anyone who wants to escape from dependency on alcohol without feeling deprived.
Synopsis
Six million people can't be wrong. That's how many have bought Allen Carr's revolutionary book The Easy Way to Stop Smoking. Carr's Easyway
Carr offers a startling new view of why we drink and explains how any drinker can quit easily, painlessly, and permanently. Step by step, with striking clarity and simplicity, he dispels all of the misconceptions can make it almost impossible to imagine a life without alcohol. He removes the fear of quitting, the fear that you won't be able to enjoy life or cope with stress, the fear that you'll have to go through a period of misery, and the fear that maybe you'll never get free from the craving. He removes the need and desire for alcohol, so that there's no feeling of deprivation or sacrifice.
The Easyway method centers on removing the psychological need for alcohol—while the drinker is still drinking. Following the Easyway.
- You will not need willpower
- You will not feel deprived
- You will not suffer withdrawal pangs
- You will enjoy social occasions more
- You will handle stress better
The Easy Way to Stop Drinking is a landmark work that offers for the first time a simple and painless solution to anyone who wants to solve their alcohol problem.
Allen Carr discovered the Easyway to Stop Smoking in 1983—after thirty-three years of chain-smoking had driven him to despair. Since then, he has successfully applied the Easyway method to drinking, stress, and weight gain In addition to his many books, Allen has established a network of clinics that now operate in 70 major cities in 30 countries.