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The Essential Triathlete by Steven Jonas — book cover

The Essential Triathlete

by Steven Jonas
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Overview

An introduction to the sport of triathlon for athletes of all abilities, with chapters on mental aspects, training principles and programs, choosing race equipment, race planning, ironman racing, and more.

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Book Details

Published
May 1, 1995
Publisher
The Lyons Press
Pages
208
Format
Paperback
ISBN
9781558214262

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