Health & Fitness, Herbal Medications, Body Cleansing & Detoxification
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Synopsis
Toxins are a part of everyday life and can be ingested with foods, inhaled or absorbed through the skin. This book shows how herbs can be used to gently improve the body's natural methods of eliminating toxins, thus minimising the damage they cause.Health problems which will respond to a herbal detoxification programme include obesity and difficult weight loss; poor skin tone and premature aging of the skin; mental fogginess, poor memory, lack of mental alertness, headaches; indigestion; heartburn; liver and gall bladder problems; lack of energy; catarrhal problems and it may also improve or help avoid eczema; colds and flu; cystitis and thrush.The diet includes recipes for herbal teas and cold drinks, and shows how to add culinary herbs and foods with a high herbal content to your diet. There is also a section on availability of herbs from the garden, food shops or health food shops, or from specialist herbal suppliers.Book Details
Published
January 2, 2003
Publisher
Vermilion
Pages
311
Format
Paperback
ISBN
9780091876722